Hello Doctor,i have been suffering from sleep disturbances and headaches for over three years.Previously,before three years I was depressed and then I lost weight,then I came out of depression after period of time.But during depressive time I lost muscles all over my body decreased especially in my face muscles been drooped,because the muscles in the face reduced,while sleeping face down,I suffer from inability to sleep as there is less muscles in face.Because of this problem Unable to take a deep sleep most of the time I sit and sleep and i struggle to sleep.Sleep is coming but can not sleep due to this problem. There is no satisfaction in sleeping after waking up the head is very tight and I suffer from severe headache.This pain continues throughout the day constantly.please tell me the way how I can get out of this problem.