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Sleep disorder medicines are not working
Taking tryptomer 25 mg
Lonazep 0.5
etizola beta 0.5
all, after dinner
but atill not, able to sleep
why?
Hi, it requires detailed evaluation. Scheduling a detail work up sessions may help to better understand the cause for poor sleep quality.Meanwhile, avoid consuming tea coffee after 4pm and try to do some physical activity minimum of four hours prior to sleep.
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Hi dear friend sometimes if root cause is not solved then number of medicine not work , avoid tea, coffee ,smoking after 6 pm , maintain sleep hygiene, daily Walking, and we can adjust your dose after details evaluation
Next Steps
need to if required
Health Tips
daily walking
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