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Sleep disorder

2017-12-24 22:51:25
I’ve been having troubles sleeping, I’ve been told I’m trashing around in my sleep after having a nightmare,
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Answers (1)

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You might be having anxiety issues causing disturbances in your sleep. However more clarity is needed regarding your actual problem. I would be more than happy to help you with that. Following a few simple sleep hygiene techniques would also be useful for you.
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Answered2017-12-27 15:28:07

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