Sleep Disorder/Anxiety/

2018-05-28 22:07:21
It's been 15 days or more, I am some how managing to sleep for 3 hours.The strange thing, everynight I woke up exactly arround 3:30 without fail.I am not able to concentrate on my work. I hate expressing myself.I undergo shivering. Forget things very easily. Always feel irritated. No thoughts ,just blank.
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Hi Is there an ongoing stress due to which your sleep is sacrificed? Get to the root cause to eliminate the problem. Consult with me or any psychologist for therapy and counseling All the best

Answered2018-05-29 04:47:02

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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Answered2018-05-29 06:45:47

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Your symptoms are suggestive of depression. However confirmation requires a clinical interview. Please visit a nearby psychiatrist.

Answered2018-05-29 03:37:17

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