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Sleep deprived

2021-09-27 03:39:11
Hello For last few days I am not able to sleep for more than 3to 5 hrs. Because of which I have developed habit of over thinking. An also it is increasing my acidity level to. I feel sleepy but when I go to bed I am not able to sleep.
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Answers (2)

It seems to be on anxiety spectrum.. Overthinking can lead to stress.. Stress can lead to acidity and sleep issues So discuss your thought content with a professional Consult with me or any psychologist for therapy and counseling online All the best :)

Answered2021-09-27 04:12:23

YESNO

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You are having Anxiety features, needs evaluation.
Next Steps
Consult Psychiatrist

Answered2021-09-27 03:58:13

YESNO

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