Skipping breakfast cause mental illness?

2022-08-21 11:16:46
1) is that true if we skip breakfast that cause any mental disorders and imbalances in neurotransmitters? 2) why breakfast necessary for mental health? Does breakfast really help mental health and functioning neurotransmitters properly? Please clarify sir/madam
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not to worry relax and have balanced diet

Answered2022-08-23 06:53:50

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Having a balanced and timely meals does improve your mental well being but skipping a meal doesnot mean you will develop a mental illness.

Answered2022-08-21 11:35:26

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Your physical, social, occupational, spiritual health have impact on ur mental health. Not that skipping breakfast leads to mental issues. So be healthy in all aspects.

Answered2022-08-21 13:51:49

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