I would suggest addressing the maladies with a wholesome approach focused on correcting the diet. This will not only improve the breastfeeding child’s health but also enhance the mother’s well-being. Following HAIP Diet, based on the anti-inflammatory principles of Ayurveda, can help eliminate joint inflammation at its root.

Avoid any medicine during breastfeeding other alternative arethere drink lukewarm water,drink ginger fennel cumintea daily.do small activity like pranayam yoga meditation.avoid spicy,sour,coldfood which increases vat.drink milk with turmeric with ghee, Gond ke laddu dry fruits.

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Avoid.. Take natural remedies

No medicine cure human it's approach makes healthy and fit.. At the age of 30 why u depend on OTC consult Ayurveda Dr in ur proximity, post delivery sedentary life n added on feed may be one of cause u must be fit for ur progeny who'll teach him/her uncertainty of life n environment around

Consultwith pediatrician

Avoid it