Daily fetal movement count is more important for you In case of reduced fetal movement please get admitted to hospital for non stress test and fetal Doppler

Continue iron and calcium supplements Mothers Horlicks two spoons with milk two times a day Avoid papaya and pineapple Avoid lifting weights and stress and intercourses Listen devotional music and wear bangles to promote hearing in your baby Drink plenty of water and fruits juice Sleep for two hours in afternoon and 8 hours at bedtime in left lateral position for increased blood flow to baby