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Simple solution for free constipation

2020-05-14 14:23:11
Hi docs, Pls tell me one solution for an free constipation. Troubling to constipate for years. So I need Ur help to guide me some Ayurveda medicine for the entire life for a free constipation. Pls help and do the needful. Thanks
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Answers (5)

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Hello Sir, Thanks for your valuable question, we understand your problem completely. Best is to treat your problems with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine. Thanks

Answered2020-05-15 11:44:02

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Take online consultation directly providing all the details through private chat. Correct your diet and lifestyle Eat cow ghee along with food daily. Find out root causes of your problem by ayurvediy way and correct them to overcome constipation problem permentaly. Take castor oil for easing constipation.
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take online consultation directly providing all details through private chat

Answered2020-05-14 15:39:19

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Eat plenty of vegetables,fruits,sprouts daily. Avoid spicy oily food. Intake two/three tsf ghee daily .Intake enough water,fluids,buttermilk daily Walk exercise,yoga daily for an hour .

Answered2020-05-14 15:27:14

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First you drink plenty of warm water, approximately 3 L / day.Take fibre rich food like banana flower & stem, beans etc, include fruits and avoid stress in your life. Have proper sleep. Try all these for 2 weeks.

Answered2020-05-14 15:20:52

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Take Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera at morning, Abhayarista 4 tsf bid with equal amount of water after meals,Sat isabgol 2 tsf at night with Lukewarm water or milk,
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U can consult online through Practo platform for further advice
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Take warm Saunf water pomegranate juice watermelon Cucumber Sprouted seeds, maithi,oats, leafy vegetables coconut water Madhur Tikta Kashaya ras dominant simple food Avoid sour curd Kadi spicy food,eggs nonveg alcohol smoking tobaco etc

Answered2020-05-14 16:58:31

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