1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Side effects of protien. Day in my diet.

Side effects of protien

2015-10-27 14:56:04
There is any side effects of taking whey protein for workout. I am taking 30 gm every day in my diet.
172 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Hi Whey protein has a small amount of steroid  as well as cholesterol in it.Proven to hv long term side effects like cvds,kidney disorders, diabetes and male breast development. To lose weight at 5-6small meals a day.Eat plenty of fresh fruits n vegetables.Take a plant based protein supplement.Drink6 -8glasses of water a day.Sleep atleast 8hrs a day and have atleast 1hr of dedicated physical activity.

Answered2015-10-29 02:01:12

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Green Tea Side Effects and Who Must Avoid It

Dr. Richa Garg

Green tea is one of the oldest herbal teas known to man. It gained quick prominence in India after its purported health ... Read more

Side Effects of Late Night Binging

Dr. Geetanjali Mengi

With an increase in health issues every day, we are beginning to hear a lot about the importance of eating early and the ... Read more

Long & Short Term Effects of Alcohol

Dr.Anuneet Sabharwal

While consuming alcohol in small amounts has its health benefits, using alcohol as an escape from daily social and work ... Read more

Side Effects Of Artificial Sweetner On Your Health

Ms.Swati Kapoor

Weight Gain Artificial sweeteners increase your appetite thus increasing calorie consumption, which ultimately leads to ... Read more

Side Effects of Statins

Dr.Vishwas Virmani(PT)

Statins can lower cholesterol, but they can also cause some unwanted side effects, including:muscle painmuscle sorenessm ... Read more

Side Effects of Supplements

Ms.Swati Kapoor

Supplements for bodybuilding are called dietary supplements used by people deficient of a certain nutrient in the body o ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Effects of eating raw rice

53979 Views
I am eating raw rice from 2 years daily.what are the side effects I may have?How to prevent eating it?

Liv 52 has any side effects?

26948 Views
For daily alcholic person liv 52 is effective? And has any side effects? I am taking daily liv 52 tab onc ...Read More

Endura Mass Side Effects

26506 Views
I want a review of Endura Mass. Does it have side effects? I have started going to gym to gain muscle mas ...Read More

Side effects

25890 Views
Is it safe to eat chicken and curd together in a meal ? Or does it have any harm or any side effects?

Side effects of Reshape

13095 Views
Hi Few months back my dietician suggested to hv Reshape tablet once a day along with proper diet followe ...Read More

Can I take whey protein

45 Views
I have hypertension and taking Telma 40 gm , my Bp is 140/90 , I want to start work out in gym can I take ...Read More

Whey protein

241 Views
Does whey protein damages liver or kidneys in any way i am using muscleblaze whey protein and working out ...Read More

Protein shake

87 Views
Can I take whey protein shake daily after workout ? This is new for me so asking. And is there any side e ...Read More

Protein Powder

168 Views
I don't want to take Whey protein, can I take Pea protein instead, if yes, which brands are suggested?

Mounjaro usage and its side effects

2895 Views
I need a doctor who can guide me with Mounjaro How to properly use it. With handling its side effects.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.