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Shoulder pain

2017-09-11 06:57:47
Suffering from shoulder pain. it is like after carrying a heavy weight on the shoulder and only feels when touch bit harder otherwise all fine and able to do all work. no pain on the skin.
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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must

Answered2017-09-11 07:52:00

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