For the past 2 years, I've been an avid lifter. However, my shoulder has been in some pain since I started. My left shoulder hurts, and pops whenever I turn from a palms down to a palms up position with my arm out in front of me. It hurts so bad it wakes me up at night, I don't think it is impingement. It hurts when I poke/rub the top of my deltoid
My wife is 36 years old and has had persistent right-sided pain for more than 10 months. The pain starts
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