In that case you need to visit an Orthopedician and Also a Physiotherapist. Medications and exercises both will help... N exercises will ultimately help you for long run...maintaining your shoulder Range of motion and also muscle strengthening...
Next Steps
If your are in Gurgaon, feel free to visit us at Sarvodya Hospital ,sector 5 (refer address from database) or contact at mentioned mobile number.
Health Tips
till then avoid lifting heavyweights from your painful arm..