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Shoulder pain

2017-12-20 05:14:54
I have been having shoulder pain for the lat two days when I rotate my arm. I cannot lift weights too. It is a stinging pain.
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Answers (2)

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• Gentle Shoulder Stretching . • Core Strengthening Exercises. • Gentle Neck Exercises. • Avoid sleeping on affected side. • Warm up and cool down is a must

Answered2017-12-21 15:08:20

YESNO

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There must be muscle pull. Do hot water fermentation and take rest.
Next Steps
Consult Physiotherapist in person for pain management
Health Tips
Avoid lifting heavy weight.

Answered2017-12-20 12:46:08

YESNO

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