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Shoulder pain

2017-07-16 18:53:20
I get cracking sound when i move my left shoulder... When i do exercise i get the same sound .. i visited several doctor and took even i did several exercise.. but im not able to recover I want the right treatment so looking forward for your suggestions Sound and pain
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Go to a physiotherapist.. Shoulder strengthening exercises gradually +vigorously will help.. Some calcium supplements +vit D should also be added for one month.

Answered2017-07-19 13:44:57

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Calcium supplement and shoulder exercise to gain strength

Answered2017-07-17 09:31:33

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Sound must be coming in mid range of shoulder or upper head activities. It can be due to weakness of rotator cuff muscle or shoulder ligaments. Visit a near by physiotherapist or dry needle therapist. Can be get cured in few day with corrective exercises.
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Use theraband to perform the exercise

Answered2017-07-27 14:29:41

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