Please
Wake up early go for morning walk in greenery daily with relaxed mind
Do pranayam and yoga daily
Do meditation regularly
Take salads and fruits more
Take milk regularly
Take
Saraswatarishta
15 ml twice a day regularly for 3 to 6 mths
Tab prothiaden 30
1 at nt for few days only
Answered2017-04-24 05:03:28
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