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Shoulder muscle pain

2017-11-14 22:46:54
Right shoulder muscle pains when lifting arm sideways over the head (like a shoulder press action in gym)
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Answers (1)

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It might be a rotator cuff tear or supra spinatous tendinitis.need through assessment..Don't do any over head weight lifting  exercise which may damage more.use Ice pack 2 -3times a day and any anti inflammatory medicine (if you don't have ulcer or any kidney problem). Consult with your nearest physiotherapy centre or a manual therapist.
Next Steps
rest and ice will help you
Health Tips
do not lie down on painfully side.

Answered2017-11-15 12:28:06

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