No ..you can take milk.ask me directly for customized diet plan for you.

Hi Milk is good for health there is no harm takin it daily Take full cream milk shake it wil help to gain weight N follow diet at least for a month Regds

No problem taking milk. Contact me through practo direct consultation for further information surely help you.

Hello Sujoy No need to avoid milk . Secondly, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Their logic is that milk has hormones which can spoil your overall health . We can choose genuine organic milk . That’s not harmful. Important is to create a balance . Don’t overconsume anything . Consult personally for proper guidance and help.