Hi, Anger is one kind of emotion like sadness & happiness. Nothing wrong in it to be upset or feeling bad about. Try to spend time with urself as the source is within and not outside. Address the problem straight rather than avoiding or postponing

Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.

As our expectations from our near and dear ones are so high,  we think we are privileged to show our Anger. When are busy building image in the outside world, we are very very causal with our closed relationships. Do consult a psychologist and learn how to handle both the Life.