Get only a 2 day period for 1 year now( previous 4-5 days), regular cycle, suffering constant Fatique, and brittle nails recently, gained 14 kg in a year rapidly.. recently started exercising regularly but have no effect.. please suggest me what should I do...do I need to test my harmone level?..
Get your thyroid levels checked
Weight gain is a very important reason for less flow during periods
Connect with a dietitian for a proper diet chart
Continue exercise
I am having periods every 21 days. I am worried about having such short cycle.But my cycle is very regula
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