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Sexual problem
I have been masturbating for past 6-7 years..in the beginning i was not aware of the consequences but after times i realise that i have retarded sexual growth.. for last year i m suffering from shrunken testicles and penis also decrease in erection..pls suggest what i should do.
Hello, Your body has a reserve of hormones, nutrients and neurochemicals it keeps to power your sex drive. Over masturbation depletes the body of this reserve. Anxiety,
Back pain ,
Chronic fatigue,
Groin discomfort or Testicular pain,
Penis shrinkage,
Insomnia,
Stress and Mood swings,
Weak erections are adverse effects of over masturbation . Divert your mind, do yoga ,meditation , breathing exercises, Involve in outdoor activities like sports ,games , hangout with friends . Avoid sexual thoughts
Answered
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