Hello Dear
Thank You for Trust shown on Ayurveda,Me and My Practo Family Dr Friends.
As per ur Words
Ur Problem :-
Premature Ejaculation Erectile Dysfunction
Probable Cause :-
Weak Ejaculatory Control Lax Urogenital Sphincter Non Specific Urogenital Seminal Infections Neuromuscular Weakness Stress Hypersensitive Glans Improper Penile Blood Flow
Testosterone Fluctuations Nutritional Deficiencies etc
Treatment depends on the underlined cause.
Once cause identifed it's easy to find root line permenant cure.
Sometimes such problems related to both body and mind imbalance.
Don't Worry ur All Probelms are Curable if addressed correctly.
Ans 1:- Might Shilajit in this season causing heat and unsuitable for you in this season so better to stop.
Ans 2 :- PME might be due to non specific Urogenital infection Stress and weak Ejaculatory control so do Kegels Exercise and maintain Urogenital Hygiene.
Pains Calf legs related to Nutrional Imablance for which treatment given
Ans 3 :- Testicular Pain Discomfort due to underlying infection and Strain while ejaculation.Relived itself after 20 mins.
Here I m suggesting some Best Possible Economic treatment for you
Try Short Treatment Course.Try 15 Days and Review Back.
Tab.Youvanamrit Vati 1 BD AF
Tab.Neo 2 BD AF
Kaunch Pak 2 tsf BD AF preferably with 1 Glass of Luke Warm Milk
God Bless You 😊🙏
Regards
Dr Arun Desai
Next Steps
For Assured Successful Ayurvedic Treatment U need proper Consultation History Investigation and perticular Ayurvedic Treatment Along with Diet Yoga Exercise Life style Modification for long time or Even Panchakarma if required.
U can Consult Me directly on Practo on
https://www.practo.com/belgaum/doctor/dr-arun-b-desai-ayurveda/amp
Health Tips
Diet
To Avoid
All Oily Fatty Greasy Freezed Fried Juck Fast Foods Stress Sedentary Life style Meditation Dhyan Surya Namaskar
To Take
All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Milk Dairy products Nuts Millets Pulses Honey etc
Proper Urogenital Hygiene
Exercises :-
Kegel's ,Pelvic Floor exercises
Yoga :-
Dhanurasan Paschimottanasan Garudasan Badhakonasan
Pranayam Vajroli mudra Ashwini Mudra
Helpful Methods :-
Start Stop Method Squeeze Method