Hot compress will be helpful.Was that normal delivery?Consult me online .or you can call me through Practo.if pain is persisting for long you may consult any orthopedic doctor becz sometimes there comes a gap between L4-L5 lumber spine after a normal delivery.
Take care.
Next Steps
don't do any work by bending much
don't lift any heavy thing.
hot compress daily.twice a day.
avoid any exercise while in pain.
Answered2018-09-06 09:53:42
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