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Severe Nape pain

2020-08-16 05:30:38
I am having Nape pain since 5-6days. I am taking enough amount of rest which is 7-8 hours sleep. Still the pain resist. At times the backside of my neck becomes stiff and painful to move. Then again it gradually gets normal but the ache in the Nape still exist. Previously, I used to have spondylitis like pain in my upper right arm and now again I having the pain back. Kindly suggest me any medication or method to get rid of this pain.
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Answers (3)

Consult Now
Needs clinical examination.

Answered2020-08-17 04:42:07

YESNO

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Hello Practo User, Do you do a desk job or sit for long time? Or do you use  gadjets a lot? Or do you drive or travel a lot? At first place the damage happening to your neck due any of the above reasons need to be addressed. There is point in producing pain( without your knowledge) and do a damage control (Taking Rest)
Next Steps
If you wish, you can consult me online, Regards.

Answered2020-08-16 07:04:09

YESNO

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Need to avoid pillow Daily walks for 30 mins Avoid jerks Maintain proper posture Do neck exercises regularly
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Thanks

Answered2020-08-16 06:30:03

YESNO

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