Hi the treatment is based on type of onset. is it because if fall? on slow gradual onset? or due to weight lifting?.
for you have to take xray and confirm with a doctor or Physio. then rest and minimum treatment will help.
if it is gradual start take traction and IFT.
hello,
could you mention your concern with following details further.
1. how's the pain? shooting, dull, radiating to legs?
2. any aggravating factors? overload or heavy lifting, fall?
In 2025 i gave birth to my child..after 7 months I leaned backward while sitting in a chair and fell alo
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