HELLO, WATER EVERY TWO HOURS. PARLEY G BISCUITS IN BETWEEN MEALS. MEASURE MEALS CAN BE DIVIDED IN SMALL PARTS ,WHICH CAN BE TAKEN IN SOME POINT OF TIME SAY FOUR HOURS OR SO CAPSULE NEXPRO RD 200 TWO TIMES A DAY BEFORE BREAKFAST N DINNER FOR SEVEN TO TEN DAYS THAN REDUCED TO ONE BEFORE BREAKFAST. AVOID SPICY FRIED JUNK FOOD OR FOOD FROM OUTSIDE. COMPLAINT ARE SINCE LONG TIME SO IT WILL TAKE TIME. O.K