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Severe depression
I am suffering from severe depression whic
h often leads to attempts to hurt myself, even a few times trying to kill myself, suddenly I start feeling low which gradually increases the pain in my head and I get too angry with myself. By hurting myself I feel quit satisfied bit sometime the thoughts are unstoppable, I feel too frustrated with myself and want to end it all. My presence in this world starts haunting me. I really do need help.
Hi, sounds extremely difficult. The good thing (yes, there is a good thing here too!) is that you recognise that you need help. That's half the battle won. Seek professional help if you haven't already. Whats your support system like? I hope you have people (family/friends) to talk to. Best of luck!
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I think there is dissatisfaction about yourself which is again maybe by the influence of others, which neither they knew it nor you were knowing it.
If you develop your self esteem and feel good about yourself, you can come out of it.
Next Steps
Do consult a psychological Counsellor and help yourself, as nobody is as concerned as you with regard to your life and future.
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Hello there.
I can understand your concern.
Yes you really do need help.
Kindly talk about it to your family and also consult a psychiatrist in person for further evaluation and management.
You need pharmacotherapy alsong with counselling.
Best regards.
Dr. Anil kumar jain.
Bangalore.
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