It could be work related bad posture. Repetitive stress injury. This isn't a slip disc or spondylitis from your history. Kindly get evaluated by an Orthopedic surgeon

No it is not necessarily spondylitis or slip disc. Sometimes the sacroiliac joint can also get into dysfunction or locking of the vertebral joints which gives temporary symptoms. Contact us for a detail evaluation by our sports Physiotherapist. We can help you with the relief of your existing problem.

Hello, Low back pain is caused by injury to a muscle (strain) or ligament (sprain). Common causes include improper lifting, poor posture, lack of regular exercise, fracture, ruptured disk, or arthritis.Often, the only symptom is pain in the lower back.Most low back pain goes away on its own in two to four weeks. Physical therapy and pain relievers can help., for muscle strain and sprain. Avoid lifting heavy weight, sit, stand and walk straight, you can do back stretching exercise to prevent backache, Consult physiotherapist.