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Severe Back pain .

2021-04-25 05:12:03
I have been under going rigorous back  pain while playing or standing for long .Last year i have taken cup therapy but after some time the problem still persists.During Xray the backbone has some slite curvature.Please advice .
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You need to get a proper consultation from a spine specialist physiotherapist and work on your spine . For consultation kindly contact or Dm me

Answered2021-05-03 11:52:14

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Start physiotherapy treatment and posture corrections EXERCISE

Answered2021-04-26 04:29:34

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Sir you need to take Electrotherapy as its due to reducing of space in disc. Avoid prolonged standing, bending forward or back, lifting objects while bending. Reduce weight if its what you mentioned. Through Physiotherapy sessions it can be reduced while after a week of of electro therapy exercises will be suggested for strengthening of muscles. At home you can apply hot water fermentation or ice pack to reduce pain.

Answered2021-04-25 05:28:40

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