Severe back pain in the lower left part since 2 days. carried a heavy bag. problem in sleeping position. excruciating pain in the same place while walking.
First of all relax and put ice
Next is that I can send you some pain relieving exercises provided you explain me the exact location of pain and with what movements it hurts
I have severe neck pain and I’m unable to sit properly or watch a movie because of the pain. The pa
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