Hello there,,,,,well you do have a complaint which a lot of IT professionals have these dayz....in my practise in pune almost every 3rd person suffers from symptoms which you have told....but ofcourse a physcial examination is necessary to actually come to a proper diagnosis.
Could you answer a few of my questions.
1) Is your pain at the lower back/upper back?
2)the right leg is completely fine?
3) whats your BP and
Sugar level?
4)do you get pain even at rest or only on activity?
5)how long do you sit in your chair?
6)how do you commute to work?
7)Do you smoke?if yes how many ciggretes a day?
Next Steps
you need to do
sr
calcium
sr
uric acid
CBC
VIT
B12 test
along with AP and Lat view of your spine.
Health Tips
if i am guessing what really your problem is....then it should bring relief to you in 3 weeks time with proper supplimentation,exercises and electro modalities.
do resort back to me with the answers to my question....dont ignore the problem
Regards & take care.