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Scoliosis plus Metatarsalgia
Spine has deviated as visible from x ray , pain and stretch in left leg while walking. pain while carrying the lightest of weight on either shoulder. low arch in feet
Agree with Dr. Juhi's response... Need to see x-ray before advising any home protocol... Better would be to seek a therapist nearby since this would certainly require a biomechanical correction....same as manual therapy... This might even help with ur foot arch as spine is a contributing factor for lower limb
Next Steps
u would further require strengthening of entire spine and foot muscles...only once pain reduces
Health Tips
Do not do any stretches on your own as spinal deviation correction requires stretching in particular direction, can be suggested only with xray
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Spine scoliosis or deviation of spine can be corrected with manual therapy techniques under physiotherapy but prognosis depends on the angle of deviation. If u can share xray reports or consult a good physio near u.pain in legs is also due to this.
For foot arch problem use shoe inserts.
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Hiii. X ray is to b seen & then proceed for physio . Manual techniques & stretching vl help. Most important is overall postural correction exs & advices of Do's and dont's.. spinal braces r advised according to patients posture. For foot--- proper Footwear should b wored. Metatarsal pad is available for such conditions..
Next Steps
footwear modifications & visit good physiotherapist nearby.....
Health Tips
avoid wearing heels..
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