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Sciatica nerve compression,disc bulge

2018-03-20 15:24:39
Doctor please answer me whether i can take dolanzen,gabantin plus,feldex 20 mg along with Alsody capsule and Q 10 for the above problem. morning as soon as i wake up iam having tingling sensation and i get exhausted very fast and sweat a lot. what is the best remedy and exercise dr.
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Piriformis Stretch 1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.

Answered2018-03-21 23:35:46

YESNO

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Medicine is okay...you can take..alongwith start physio..for Better understanding share your mri report

Answered2018-03-20 16:10:21

YESNO

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