Hi, thank you for sharing your concern. It must be emotionally overwhelming to feel unsupported and misunderstood by your family. From what you have shared, these ongoing difficulties seem to be affecting your emotional well-being. Since you have not mentioned the specific situation, it is difficult to understand what is contributing to these feelings. I would suggest consulting a counselling psychologist trained in CBT and family therapy. Therapy can help you explore the underlying concerns, improve communication, and learn healthier ways to cope with difficult family situations. You don’t have to handle this alone. Take one step at a time. Take care.
Dr Namita Ranjan
Counselling Psychologist
Answered2026-07-22 06:42:54
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