Hi

Hi, The ray of hoe you are seeing is enough to come out of this state. It might be overwhelming, stressing you out all the time. Slowly slowly you must be feeling you are losing out on everything. But that's not what the reality is. Through proper guidance & counselling you will be okay. Consult for more Take care

Negative thoughts work in pattern and you can break them once you understand in therapy the root cause of it .Slowly with collaborative work with therapist these can change to positive thoughts .I am.happy to hear you have hope , don't give up - life is precious and your situation is workable. Take a session to understand yourself and where these thoughts seed from .

Hi,You cannot stop thoughts coming.But you can distract those thoughts.You can  allot yourself worry time instead of keep on worrying for the whole day

You have severe anxiety issues. It needs to be treated asap. It can be well treated with counseling sessions and homeopathic medicine if required. You need an expert Psychologist who is a good homeopathic physician.

Hi, You are feeling demoralized. You are unhappy with your daydreaming and your negative thoughts. You have to beat rumination. It is possible with psychotherapy. However, before making any conclusion, i need to evaluate more about your problems. My suggestion will be to imagine a bright future & reading some good motivational books. This might help you until you connect to a psychologist for further discussion.

Connect with psychologist to resolve inner conflicts