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Same as before

2017-05-08 14:19:01
Yes sir , it affects my day to day routine work.. as i cant concentrate in my work. The thoughts keep my attention. I cant study properly. I study for 10 to 15 minutea and then again start thinking. I think thats overthinking...
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Answers (1)

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Overthinking is a byproduct of core issues of lack of interest and low self-esteem. You need to work on such issues like how to overcome anxiety, how to improve your self-confidence and interest in studies. This will impact your sense of self as a confident and a focused person.

Answered2017-05-08 14:44:10

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