SAGGING CAN BE REDUCED BY DOING SPECIFIC ABDOMINAL EXERCISES. IDEALLY PREGNANCY ADDS ABOUT 15 KGS WEIGHT ON YOU. AFTER DELIVERY AROUND 4-5 KG IS SHRED OF BUT THEN 10 KG IS ALREADY THERE. SO YOU HAVE TO LOOK ON TO DIET AFTER 6 MTHS POSTPARTUM. ROPE SKIPPING IS ALSO USEFUL. THERE IS NOTHING YOU CAN DO ABOUT THE STRETCH MARKS NOW. YOU SHOULD HAVE APPLIED ALOE VERA AT AROUND 5 MONTHS TO PREVENT STRETCH MARKS. ONCE THEY R THERE THEY STAY

Exercise Is the ONLY OPTION. :-) In extreme cases where sagging is associated divarication of recti muscles, procedure called abdominoplasty is helpful . in that case we need the help of plastic surgeon. So Get examined and proceed.

Hello, Eat a healthy diet, follow a strict exercise routine to tone your body and control your weight as well.

Tieing a belt is not recommended at all as it can make it worse. Doing aerobics and weight training does help to tone your body but only upto a certain extent. It depends on degree of sagging and your weight as well. The definitive answer can be a tummy tuck surgical procedure which can help achieving both goals ie removing stretch marks and flattening the tummy. However , a clinical examination is must , before making a definitive plan. I would recommend a surgical consultation - Thanks Dr Anshuman Kaushal www. obsurg.in