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Sadness and no motivation

2023-04-25 05:29:20
I was taking medication for anxiety and depression for the past 2+ years. I stopped them just a couple of months ago as I wasn't seeing much difference. I tapered off the medicines after consulting with my doctor, but now I feel worse. I am exercising daily, meditating and eating only healthy foods. I don't take any alcohol or drugs and do not smoke. Even then I always feel like I don't wish to live. Nothing is making me happy anymore. I used to love art and going out, but now I just don't feel like doing anything. Please help.
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Answers (3)

You need to start treatment, again

Answered2023-04-25 12:05:23

YESNO

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Hello maam , sometimes anxiety or depression recurrent episode happen , about as u mentioned suppose u feel again feeling low then start again medicine accordingly your symptoms,always we advised to continue medication for one episode atleast post treatment 1 years symptoms free period then only we usually initiate ..anyway do dialy exercise
Next Steps
need to consult
Health Tips
Jacobson progressive muscle relaxation - perform this ,you can search from YouTube

Answered2023-04-25 05:37:59

YESNO

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Consult immediately madam

Answered2023-04-25 05:31:21

YESNO

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