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Running problem

2018-07-20 18:52:10
Hello sir... Am karthik ... My problem is am running 1.5 km but mai jaldi thak jta ho aur saas folne lgta haii... Actually am preparing for the police exm.. My physical is 4 aug... So tell my how to complete 1.5 km in 5.40sec
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Answers (2)

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Dear ,.dont worry . Running or any excercise is not one day game .it need practice so u do daily do practice increase distance slowly don't jump to achieve more in less time .

Answered2018-07-21 07:35:53

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Answered2018-07-21 01:21:25

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