Runing after phalanx toe fracture

2018-04-20 14:09:23
I had a minor toe fracture two months  before now i run 2k daily without jumping by buddy taping the toes but i feel sharp pain like something is pinching and when I press the site there is still pain is it normal I take homeopathic calcium osteofit tablet with symphytum is it ok if I leave runing before I had training next month
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Go gradually it may take 3-6 month for full recovery

Answered2018-04-21 01:19:49

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