Due ligament stretch pain Take good rest/ good nutrition/ sleep in left lateral position / avoid aggravating factors

It is common to happen in pregnancy due to stretching of ligament Connect

Connect

Ligament or muscle strain as ur uterus with baby will be on one side predominantly that causes stretch and strain on the other side Use b complex Light relaxing movements Do walk 3 times a day. Rest when pain,  warm compress Sleep posture on lateral side Massages to ur back and legs (antenatal massage guided) If this affects ur daily routine , consult ur physician

Common due to stretching of ligaments

It is due to stretching of nerves and growing uterus Do exercises with guidance of ur gynaecologist

do exercises

At 26 weeks of pregnancy, right-sided lower abdominal pain radiating to the thigh is quite commonly due to round ligament pain or pelvic girdle pain, especially if it worsens with movement, standing, or changing posture. These are usually benign. What can help Rest and avoid sudden movements Change positions slowly (especially getting out of bed) Use a pregnancy support belt Warm compress to the area (not hot) Gentle stretching as advised by your doctor Sleep on the left side with a pillow between the legs However, please consult your obstetrician urgently if any of the following are present: Persistent or severe pain Fever, vomiting, or burning during urination Vaginal bleeding, leaking fluid, or reduced fetal movements Pain associated with abdominal tenderness (to rule out appendicitis, UTI, kidney stone, etc.)

Its normal, keep changing positions, take back support, most of the times try to Sleep on the left side

This occur mostly due to stretching of nerves...ask for supplements with your doctor

Consult please.