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Right Shoulder pain while doing movement

2022-03-25 06:25:17
I've been working out since last 1 year but few days back, i was doing pushups then suddenly my right Shoulder started feeling some stress in front of it. I felt like a nerve ij front of the shoulder is feeling some stress. After that whenever i try to exercise, I'm having same little pain in the front portion of my shoulder. I am on rest since last week. Can anyone help me with this. If I don't do exercise i don't feel any pain, i don't even feel like i have any problem in my shoulder. It only happens when i do some stretching or exercise. Please help.
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Answers (3)

I think you have GIRD
Next Steps
Consult me for detailed evaluation and treatment protocals

Answered2022-03-26 10:20:47

YESNO

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Rest your shoulder for 10 more days and then start shoulder exercises free hand no lifting weights or push ups only complete movements.
Next Steps
Then slowly start weights If the pain still persists get an MRI SHOULDER

Answered2022-03-25 08:36:51

YESNO

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Need shoulder MRI because it will because of ligaments injury

Answered2022-03-25 07:03:34

YESNO

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