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Right leg calf

2017-05-16 13:24:56
I am having problem in my right leg..calf..while I walk I don not use to feel pain...I started jogging at that time it use to painv badly...but after few days the pain stopped....one day I ran too fast and from that day it pains everyday...m not able to jog...even I can't jump from short distances..
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You have calf tightness U need to take tab evion LC twice a day for 10 days
Next Steps
exercise tip toe that s stand on heel and forefoot alternately  for 10 seconds and 25 times twice a day
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have hot fomentation

Answered2017-05-16 14:53:05

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