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Rib cage deshape

2018-04-04 19:08:42
What shall I do if my rib cage changes shape may be because I am too thin and I cannot sit straight for a long time so I bend a little while sitting
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Answers (2)

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o Back Stretching. o Do the cat/cow stretch. o Core Strengthening Exercises.

Answered2018-04-05 07:05:33

YESNO

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As per ur description u have kyphosis. Try to improve ur posture.start doing deep breathing exercises. Also do stretching of tight muscles.visit to the physiotherapist to improve posture n breathing pattern.

Answered2018-04-05 06:37:37

YESNO

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