Injection has some adverse effects,so I don't recommend ,U can take safe Ayurvedic herbal remedies i.e.Massage gently with Rumasyl oil (Zandu),cap.shuddha guggul,1 bid, Dashmool quath 20 ml bid, Ashwagandhavaleha 1 tsf bid,
Next Steps
U can consult online through Practo
Health Tips
avoid red chilli spicy food sour curd Kadi etc, Take walnuts almonds pistachio Draksha anjeer , Sprouted maithi, grains, Ajwayan, etc