Hi... Did you tried consulting a Psychologist?
What you are experiencing is a form of anxiety, which is right now mild but may increase with time if left untreated. It may also get better with time but you will find yourself encountering it in most difficult times in your life again. These are nothing but some pent-up issues that you may have been repressing from a long time. They are active in your subconscious mind and influencing your mental wellbeing and social behaviours.
Next Steps
Consult a Psychologist.
Psychoanalysis along with CBT will work well in your case.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cll