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Restlessness and problem focussing
I have always had problems with attention, restlessness and anxiety but they were manageable. But for the past 2 years, it has become worse. My attention span has reduced, I have a very hard time focusing and at night I become anxious and restless. anytime I try to study it's hard for me to stay seated. What should I do
You need to consult with Psychiatrist, get evaluated & start proper treatment . Earlier you were able to manage because it might be that symptoms were mild , now you can't because you didn't start treatment on time and the severity of symptoms increased . Delaying treatment only makes it more difficult to treat . ANXIETY can be well managed with proper treatment . please don't continue to suffer from something that can be treated .
Next Steps
consult with Psychiatrist
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