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Restless, not able to concentrate

2017-10-15 05:50:57
I have been constantly feeling restless and not able to concentrate on anything . These days I just feel sad and feel like doing nothing at all. I don't understand whats happening with me .
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Dear Practo User, Try finding out what has made you restless. Did something happen recently that is affecting you. If you are unable to identify it yourself, consult a counselor. He/she will help you to find the source. Till then try meditation and distract yourself everytime you feel restless.

Answered2017-10-16 09:20:45

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