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Resting heart rate increasing

2018-07-22 04:15:27
Hello Doctor, I am 36 and having resting heart rate of 60-65 bpm till last week, but now i am getting resting heart rate as 80-85 bpm. From last one week i have started running everyday about 16 min, 4 min each lap (starting with 5 kmph to 8 kmph till 16th minute). I have heard that if we start running everyday our heart rate goes down and down, but reverse is happening for me, so scaring. And also i am a light smoker, smokes 3-4 cigarettes/day Please help doctor
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Answers (3)

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Heart rate will go down after regular exercise n not so early. So continue exercise. N smoking will give u big problems so better quit.

Answered2018-07-22 09:10:06

YESNO

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No need of any investigations, and no need of any worry. You are undergoing just normal body response to excercise.

Answered2018-07-22 11:46:08

YESNO

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Stop smoking Continue running Get ur PFT and Stress Echo done

Answered2018-07-22 07:08:58

YESNO

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