Hi

Kindly consult psychotherapist

It’s understandable to feel concerned when repeated health issues persist despite normal medical reports. Symptoms like gastric discomfort and palpitations can sometimes be linked to stress or anxiety, even if your brother doesn’t feel like he’s overthinking. The mind-body connection is powerful—unconscious stress can manifest physically, even when we don’t recognize it as anxiety. How to Approach This: Acknowledge His Experience – Avoid dismissing his symptoms; instead, validate them by saying, “I know this feels real, and I want to help.” Track Patterns – Encourage him to note when symptoms arise—do they happen in stressful situations, after certain thoughts, or in specific environments? Mindful Body Awareness – Gentle practices like progressive muscle relaxation or guided meditation can help reduce physical tension. Reduce the Fear Cycle – Reassure him that normal test results are a good sign, and anxiety-related symptoms can improve with the right approach. Explore Underlying Stress – Sometimes, unresolved worries show up physically. A deeper conversation or professional support can help uncover hidden stressors. Consider Therapy and psychological assessment for somatic symptoms of Anxiety/illness anxiety – If symptoms persist, counseling can provide tools to manage health anxiety and improve overall well-being.

There is definitely psychological issues involved. Someone who is a subconscious Energy Healing therapist and a clinical psychologist. Pl meet soon.

Connect with a psychologist and psychiatrist.

Yiu can fix up an appointment for your brother with a psychological Counselor for a therapy.. He is old enough to take himself alone.. Give him the space and let the psychologist do the needful..

Your brother’s experience highlights how physical and psychological health are deeply connected. While his gastric issues and low vitamin D levels are medical concerns, his repeated panic and need for reassurance suggest underlying anxiety. Often, when the body experiences discomfort, the mind may amplify it, leading to a cycle of worry and physical symptoms. Helpful Insights: Anxiety can manifest through physical symptoms like gastric distress, weakness, or a racing heart. His insistence on medical attention despite normal reports indicates a possible health anxiety pattern. Validating his concerns without dismissing them is key to helping him recognize the psychological aspect. Lifestyle changes such as mindfulness, deep breathing, and a structured routine can help regulate stress.

Hi, It sounds like your brother is facing a combination of physical and psychological challenges that may be interlinked. Given the doctor's insights about potential psychological concerns contributing to his panic, it could be beneficial for him to seek mental health support, even if he believes he's not overthinking. Gently encourage him to consider speaking with a mental health professional who can help him explore any underlying issues and develop coping strategies. It's important to approach the topic with sensitivity, emphasizing that seeking help is a sign of strength and can complement his physical recovery. Supporting him in adopting the recommended dietary changes and a healthier routine can also contribute positively to his overall well-being.